Wrestling is a bodily demanding sport that requires a robust grip. There are a variety of various grips that wrestlers can use, however the perfect grip for school wrestling is the overhand grip.
The overhand grip is a robust and versatile grip that can be utilized for quite a lot of wrestling strategies. It’s notably efficient for controlling your opponent’s head and neck, which is crucial for profitable matches. The overhand grip can also be comparatively straightforward to be taught and use, making it a sensible choice for freshmen.