Plantar plate tears are accidents to the thick band of tissue that runs throughout the underside of the foot, connecting the heel bone to the toes. These tears could cause vital ache and discomfort, making it troublesome to stroll or stand for lengthy durations. The very best footwear for plantar plate tears are people who present assist and cushioning to the arch of the foot, and which have a low heel. The sort of shoe will help to cut back ache and discomfort, and may assist to forestall additional harm.
There are a selection of various kinds of footwear that may be useful for plantar plate tears. A number of the commonest varieties embrace: