Brussel sprouts are a cruciferous vegetable that’s associated to cabbage, kale, and cauliflower. They’re a very good supply of nutritional vitamins A, C, and Okay, in addition to fiber and antioxidants. Brussel sprouts might be eaten uncooked, cooked, or roasted.
The easiest way to scrub Brussel sprouts is to take away the outer leaves after which rinse them completely underneath chilly water. You can too soak them in a bowl of chilly water for 10 minutes to take away any filth or particles. As soon as they’re clear, you possibly can cook dinner them as desired.
