A reflex bag is a small, teardrop-shaped bag that’s suspended from the ceiling and used for working towards hand-eye coordination and punching accuracy. It’s usually product of leather-based or artificial materials and is stuffed with sand or different materials to provide it weight. Reflex baggage are sometimes utilized by boxers and different martial artists to enhance their reflexes, velocity, and accuracy.
There are various various kinds of reflex baggage obtainable, every with its personal distinctive options and advantages. A few of the hottest sorts embody:
