Mouth tape is a sort of medical tape that’s utilized over the mouth to maintain it closed throughout sleep. It’s usually used to deal with sleep-related respiratory issues, similar to loud night breathing and sleep apnea. Mouth tape can be used to scale back dry mouth and enhance sleep high quality.
There are various various kinds of mouth tape out there, however the perfect mouth tape for sleeping is one that’s snug to put on and doesn’t irritate the pores and skin. It also needs to be sturdy sufficient to maintain the mouth closed throughout sleep.
