A meniscus harm is a standard knee harm that may happen throughout sports activities or different actions. The meniscus is a chunk of cartilage that helps to cushion and stabilize the knee joint. When the meniscus is injured, it might trigger ache, swelling, and issue shifting the knee.
A knee assist will help to guard the meniscus and scale back ache and swelling. Knee helps can be found in a wide range of types and supplies, so it is very important select one that’s proper on your particular person wants. A number of the most typical sorts of knee helps embrace: